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Grilled Veggie Burrito
Who hates cooking a big meal after work? I know I do!! My alternative is to make quick and easy grilled burritos that are filled with all...

Kayley Trosper
Oct 26, 20202 min read
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Homemade Coffee Scrub
If you are big on zero waste, then this is totally the recipe for you! Re-use your old coffee grounds to create a deliciously,...

Kayley Trosper
Oct 19, 20201 min read
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Mediterranean Pasta Salad
Mediterranean cuisine is hands-down one of my favorites! This pasta salad is packed full of nutrients, flavor, and the best part... it's...

Kayley Trosper
Aug 17, 20202 min read
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Roasted ‘Cheesy’ Asparagus
Are you eating your greens!?? This is the perfect side dish to pair with almost any kind of entree! Eat it with lunch or dinner and...

Kayley Trosper
Aug 3, 20201 min read
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Quick Energy Bites
These babies are perfect for those that need a quick energy boost while they're on-the-go! If you don't have cashew butter on hand, you...

Kayley Trosper
Jul 16, 20201 min read
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Veggie Broccoli Salad
This is absolutely one of my favorite salad recipes! This salad holds up for a few days in the fridge very nicely, making this one of my...

Kayley Trosper
Jul 14, 20201 min read
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Tangy Tzatziki w/ Fresh Veggies
Tzatziki is a Mediterranean snack or light lunch dip that pairs amazingly well with pita bread or fresh veggies! I love making fresh...

Kayley Trosper
Jun 17, 20201 min read
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Veggie Focaccia Sandwiches
Need a new sandwich idea that's not-so-boring? Welcome the Veggie Focaccia Sandwich! These sandwiches are super easy, yet pack a lot of...

Kayley Trosper
Jun 10, 20201 min read
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Quinoa Green's Bowl
Need a quick lunch idea that is healthy and satisfying? Try the Quinoa Green's Bowl! The quinoa, edamame, and avocado provide plant-based...

Kayley Trosper
Jun 9, 20202 min read
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Balsamic Glaze Roasted Brussels Sprouts w/ Almonds
Do you hate Brussels Sprouts? I bet this recipe would change your mind forever! A delicious balsamic glaze paired with crunchy slivered...

Kayley Trosper
Jun 3, 20201 min read
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Grilled Brioche PB & J Sandwich
Need a quick lunch idea that is less-than-boring? Welcome the Grilled Brioche PB & J! All your childhood dreams have now come true with...

Kayley Trosper
May 29, 20201 min read
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Grilled Artichokes w/ Garlic Parmesan Aioli
Artichokes are a Springtime vegetable that offer a lot of versatility in the kitchen! You can quickly grill or boil them and have a light...

Kayley Trosper
May 23, 20202 min read
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Versatile Side Salad
This salad was inspired by a trip to Amsterdam I took a few years ago. The food was so simple, yet so delicious! This recipe does justice...

Kayley Trosper
May 20, 20201 min read
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Tex-Mex Loaded Baked Potatoes
Need a quick dinner idea for a night when you're feeling less than motivated to cook? The loaded baked potato may just be all the answer...

Kayley Trosper
May 18, 20201 min read
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Deliciously Warm Beer Bread
If you have never had beer bread before, I highly recommend trying this recipe out! Beer bread is such a soft and deliciously amazing...

Kayley Trosper
May 14, 20201 min read
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Pop, Pop, Popcorn!
Popcorn is seriously one of my favorite foods to snack on! Whenever I go to the movie theater I HAVE to get popcorn or it feels like a...

Kayley Trosper
May 12, 20201 min read
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Yummy Everything Bagel Sandwich w/ Sprouts
I am not a sandwich person! I don't know what it is, but I never think "hmmm you know what, a sandwich sounds so goood right now!" This...

Kayley Trosper
May 7, 20201 min read
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Deliciously Creamy Hummus (Without Tahini)
Hummus is a bean dip made from chickpeas or garbanzo beans. Traditionally, hummus is made with, Tahini, which is a paste made from ground...

Kayley Trosper
May 1, 20202 min read
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Feta Quesadilla w/ Hummus & Avocado
This quesadilla is seriously amazing!! Mediterranean food is well-balanced and nutritious, and this quesadilla is proof of that! Not only...

Kayley Trosper
Apr 26, 20201 min read
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Quick & Easy Cheeseboard
I love Cheese! It's so versatile and can be a great snack or accompaniment with lunch or dinner! I like to make cheeseboards when I'm...

Kayley Trosper
Apr 25, 20201 min read
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