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Lil Biscuits & 'Gravy'
Got the Monday morning blues? I know that I do! These lil biscuits and 'gravy' should brighten the mood and satisfy your breakfast...

Kayley Trosper
Nov 9, 20202 min read
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Vegan S'mores
Are you missing those campfire treats as a vegan? Well fret no longer, because vegan s'mores are a real thing! You can purchase the...

Kayley Trosper
Nov 7, 20201 min read
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Energizing Trail Mix
Need a snack break? Trail mix is a great treat to reach for instead of processed snacks! Make and customize your own with only a few...

Kayley Trosper
Nov 5, 20201 min read
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Blackberry Orange H2O
Winter is coming! Make sure you're staying hydrated :) I know that you don't really need a "recipe" for water. However, I find plain...

Kayley Trosper
Nov 3, 20201 min read
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BBQ Veggie Pita Pizzas
Pita pizzas are seriously so amazing! Especially if they are home-made or close to home-made as possible. This recipe features...

Kayley Trosper
Nov 1, 20201 min read
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Veggie Green's Bowl
Are you getting your greens? This Veggie Green’s Bowl is packed full of B, K, C and A vitamins and nutrients that will help you feel more...

Kayley Trosper
Oct 31, 20202 min read
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Banana Peanut Butter Toast
Tired of the oh-so-trendy avocado toast? Try banana peanut butter toast! Topped with crushed walnuts, amber honey, and thinly sliced...

Kayley Trosper
Oct 28, 20201 min read
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Grilled Veggie Burrito
Who hates cooking a big meal after work? I know I do!! My alternative is to make quick and easy grilled burritos that are filled with all...

Kayley Trosper
Oct 26, 20202 min read
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'Ham' & Cheese Croissants
Homemade croissants may seem intimidating at first to make, but these babies are super simple to make! I have used a ham alternative in...

Kayley Trosper
Oct 25, 20202 min read
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Dutch Butter Skillet Cake
First of all, butter is amazing! And this skillet cake has the perfect combination of buttery goodness with a beautiful, delicate crust!...

Kayley Trosper
Oct 23, 20201 min read
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Black Bean Street Tacos
Like street tacos, but don't like meat? Welcome the black bean street taco! Even if you like meat, I promise you'll like these street...

Kayley Trosper
Oct 20, 20202 min read
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Homemade Coffee Scrub
If you are big on zero waste, then this is totally the recipe for you! Re-use your old coffee grounds to create a deliciously,...

Kayley Trosper
Oct 19, 20201 min read
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Mediterranean Pasta Salad
Mediterranean cuisine is hands-down one of my favorites! This pasta salad is packed full of nutrients, flavor, and the best part... it's...

Kayley Trosper
Aug 17, 20202 min read
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Healthy Oatmeal Bar Bites
Inspired by my momma’s recipe, these babies are packed full of superfoods! Start your morning off right by prepping these the night...

Kayley Trosper
Aug 9, 20202 min read
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Strawberry Banana Smoothie Bowl
I love smoothie bowls! They're easy to take with you on-the-go and they're a great way to get some fruits and/or veggies into your diet!...

Kayley Trosper
Aug 7, 20201 min read
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Dark Chocolate PB Banana Bites
These are perfect for having after a workout, curving cravings for chocolate, or even giving you a quick energy boost before attempting...

Kayley Trosper
Aug 5, 20201 min read
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Roasted ‘Cheesy’ Asparagus
Are you eating your greens!?? This is the perfect side dish to pair with almost any kind of entree! Eat it with lunch or dinner and...

Kayley Trosper
Aug 3, 20201 min read
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Marinated Seitan Veggie Skewers
Veggies are awesome and so is seitan, when cooked properly! Seitan is a meat substitute that closely resembles the texture and sometimes...

Kayley Trosper
Aug 1, 20202 min read
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Cookie Dough Crumbles (Vegan)
Vegan Cookie Dough Crumbles! Perfect for sprinkling over vegan ice cream, snacking, or even making into granola bars! Since these...

Kayley Trosper
Jul 31, 20201 min read
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Mini Pancakes Bites w/ Nutella
These minis are a fun start to your morning! Carbohydrates are important to start the day off! Berries and natural sweeteners like maple...

Kayley Trosper
Jul 29, 20201 min read
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