Meal Prep Menu
Pick-Up | Delivery Available Pick-Up Hours: Monday's | 11 AM - 6 PM Delivery Hours: Tuesday's | 11 AM - 6 PM Pick-Up Order Minimum: $50 Delivery Order Minimum: $50 | $14 Delivery Fee for 10 Miles & Under, $25 Delivery Fee for 10+ Miles Please Place Meal Prep Orders on or before Friday Evenings by 6 PM at the latest in Advance for Us to Accommodate Your Request in a Timely Manner, Thank You! Allergen Statement: Our digital menus include allergen information. Please review the allergen icons or descriptions for each item. Please be advised that our menu items may contain or come into contact with milk, eggs, wheat, soy, peanuts, fish, shellfish, and sesame. If you have an allergy, please notate the allergen in the "Special Request" section under each menu item, thank you. To keep prices fair and operations sustainable, we kindly ask that all customers respect the set menu. Customizations and substitutions are not available unless listed as an option. Every item is carefully costed to ensure the quality you deserve at a price we can maintain. Thank you for understanding and supporting a small local kitchen!
Specials
Seasonal & Limited Time Only
Grilled Vidalia Chicken with Berry Breeze Salad
6 oz Grilled Vidalia Chicken, Chopped Romaine Lettuce, Fresh Raspberries, Blueberries, Sliced Strawberries, Green Onions, and Candied Walnuts
$15.99
Steak Kabobs w/ Garden Salad with Ranch, Loaded Baked Potato, Texas Toast
2 Steak Kabobs with Ribeye, Mushrooms, Bell Peppers, Onions | Garden Salad with Romaine, Cherry Tomatoes, Red Onions, English Cucumbers & Ranch | Loaded Baked Potato with Sour Cream, Whipped Butter, Green Onions, Shredded Cheddar, Texas Toast
$22
Honey Garlic Chicken w/ Rice & Chow Mein Veggies
Sauteed Honey Garlic Chicken Bites, Topped on a bed of White Rice and Chow Mein Veggies- Cabbage, Celery, Bell Peppers, Yellow Onion, Paired with Teriyaki Sauce
$15.25
Granola Bar
Our Signature Granola, Made into a Classic Bar with Slivered Almonds, GF Rolled Oats, Dried Cranberries, Peanut Butter, Pumpkin Seeds, Maple Syrup, Olive Oil, Sea Salt, Vanilla & Ground Cinnamon and/or Cacao 1.5 oz Honey Oat Bar: Calories: 278 | Protein: 7.9g | Fat: 11.3g | Carbs: 35.8g Cacao Honey Oat Bar: Calories: 282 | Protein: 8.2g | Fat: 11.5g | Carbs: 36.9g
Honey Oat Bar
$3.25
Cacao Honey Oat Bar
$3.25
3- Honey Oat Bars Special
$8
3- Cacao Honey Oat Bars Special
$8
Fruit Box
Fresh Cut Fruit- Features Sliced Oranges, Fresh Grapes, Blueberries, Kiwi Slices
$11.99
Gluten Free Chocolate Chip Cookie
Made with almond flour, gluten free flour, butter, dark chocolate chips, sea salt, brown sugar, vanilla extract, and eggs. Topped with flake sea salt.
Each
$3.99
1/2 Dozen
$23.49
1 Dozen
$45
Breakfast | Brunch
Healthy Breakfast or Brunch Options for Meal Prep
Greek Yogurt Parfait w/ Granola
Our Housemade Greek Yogurt Parfait with Fresh Mixed Berries, Cream & Our Signature Gluten Free Granola (Contains Almonds) Parfait is built in a cup with a divider to keep the granola from getting soggy. Perfect for taking with you on your morning commute! Calories: 275 | Protein: 11g | Fat: 7g | Carbs: 35g 12 oz
$4.99
Nut Allergy
Substitute Granola for Dried Fruits
Overnight Oats Cup- Protein Packed
Tarte Tatin French Oatmeal- Honeycrisp Apples, Oats, Cinnamon, Cloves, Coconut Sugar, Greek Yogurt, Almond Milk, Chia Seeds | 9 oz Calories: 325 | Protein: 14g | Fat: 9g | Carbs: 43g Contains Dairy*
$4.99
Omelette w/ Fresh Fruit
A Classic 3 Egg Omelette Featuring Whole Eggs, Tillamook White Cheddar, Diced Ham, Garlic, Bell Peppers, Red Onion, Chives, White Pepper, Sea Salt + 4 oz Mixed Berries Calories: 425 | Protein: 27g | Fat: 27g | Carbs: 13g Contains Dairy, Unless Cheese is Removed* *Take Home & Re-Heat*
$15.99
Allergens
No Cheese
Breakfast Box
2 Pearl Sugar Waffles, 4 oz Mixed Berries, 4 oz Mixed Nuts, Whole Banana, 2 oz Nutella Calories: 715 | Protein: 18g | Fat: 37g | Carbs: 80g
$15.25
Nut Allergy
Substitute Mixed Nuts for Dried Fruits
Pitmaster BBQ Breakfast Burrito
The Pitmaster | BBQ Brisket Burrito Slow Roasted Brisket, Hatch Green Chiles, Crispy Fried Onions, Scrambled Whole Eggs, Bell Peppers, Shredded Hashbrowns, Tillamook White Cheddar in a Whole Wheat Tortilla Calories: 650 | Protein: 40g | Fat: 35g | Carbs: 40g Contains Dairy, Unless Cheese is Removed* *Take Home & Re-Heat*
$17.25
Gluten Free Tortilla
Gluten Free Mission Tortilla
$0.99
Quinoa Poached Eggs w/ Pesto & Pinenuts
Breakfast Bowl, Layered with Housemade Pesto, 6 oz Tri-Color Quinoa, 2 Poached Eggs, Sliced Avocado, Fresh Cracked Black Pepper, Flake Sea Salt, Toasted Pine Nuts Calories: 535 | Protein: 28g | Fat: 23g | Carbs: 44g *Take Home & Re-Heat*
$16.50
Allergens
No Pine Nuts
Avocado Toast Box
Carbonaut Gluten-Free Bread Fresh Guacamole Roasted Chickpeas Everything Bagel Seasoning Salt, Pepper Pickled Red Onion Topped with Fresh Cilantro Sprouts Served with 4 oz Mixed Berries & Whole Banana Calories: 435 | Protein: 11g | Fat: 24g | Carbs: 52g
$14.25
Bread
Butter Croissant
$0.99Sourdough Bread
$0.99
Acai Bowl
Made with Acai Berries, Fresh Squeezed Orange Juice; Topped with Shredded Coconut, Chia Seeds, Drizzled with Honey, Sliced Bananas, Fresh Raspberries, Housemade Granola- (Contains Almonds) 14 oz Calories: 375 | Protein: 9g | Fat: 11g | Carbs: 55g
$14.59
Toppings
No Shredded Coconut
No Chia Seeds
No Honey
Protein Energy Balls- Chocolate Chip Peanut Butter Cookie Dough
Almond Flour, Belgian Dark Chocolate Bits, Peanut Butter, Dates, Chia Seeds, Old Fashioned GF Oats, Vanilla Protein Powder, Coconut Oil | 14 oz Calories: 475 | Protein: 25g | Fat: 27g | Carbs: 33g
$13.99
Oatmeal Cups w/ Dried Fruit
8 oz Oatmeal Cup with GF Rolled Oats, Dried Strawberries, Dried Cranberries, Cinnamon Brown Sugar, Almonds, Ground Cloves Perfect for taking with you to work, a quick morning breakfast, or a mid-afternoon snack to get you through the day! Calories: 255 | Protein: 7g | Fat: 9g | Carbs: 44g
$3.99
Lunch | Dinner
Healthy Lunch or Dinner Meal Prep
*Elevation* Power Bowl
Select 6 oz Teriyaki Marinated Chicken | Shrimp | Salmon | Steak | Seared Tofu or Tempeh- Chopped Paired with Seasoned Chow Mein Veggies- Sautéed Cabbage, Yellow Onion, Carrots, Green Onions, Bell Peppers, Celery, Teriyaki Sauce Signature Dish- Partnered with Elevation Fitness Calories: 535 | Protein: ~35-40g | Fat: 18g | Carbs: 42g *Take Home & Re-Heat*
$14.95
Protein Selection
Chicken
Steak
Shrimp
Mustard Gastrique Glazed Chicken
8 oz Grilled Chicken Breast, Seasoned Brown Rice, Sauteed Green Beans or Asparagus, Mustard Gastrique Calories: 375 | Protein: 35g | Fat: 7g | Carbs: 32g *Take Home & Re-Heat* *Gluten Free & Dairy Free, Unless Mashed Potatoes & Gravy is Substituted as Chosen Side*
$15.59
Side Options
Sautéed Green Beans
Roasted Asparagus
Roasted Golden & Red Potatoes
$3.99
Pomegranate Molasses Glazed Salmon
6 oz Grilled Salmon, Seasoned Brown Rice or Roasted Golden & Red Potatoes, Herbed Roasted Squash Vegetable Medley, Pomegranate Molasses Calories: 450 | Protein: 35g | Fat: 19g | Carbs: 33g *Gluten Free & Dairy Free, Unless Mashed Potatoes & Gravy is Substituted* *Take Home & Re-Heat*
$17.25
Side Options
Seasoned Brown Rice
Herbed Roasted Squash Medley
Roasted Golden & Red Potatoes
Surf n' Turf- Steak & Shrimp
5, Grilled Garlic Herb Shrimp & 4 oz Seared Rib Eye Steak, Seasoned Brown Rice, Herbed Roasted Squash Vegetable Medley, Herb Butter or Olive Oil Dipping Sauce Calories: 500 | Protein: 40g | Fat: 23g | Carbs: 33g Contains Dairy, Unless Olive Oil is Substituted* *Gluten Free & Dairy Free, Unless Mashed Potatoes & Gravy is Substituted* *Take Home & Re-Heat*
$18.25
Side Options
Seasoned Brown Rice
Herbed Roasted Squash Medley
Roasted Golden & Red Potatoes
$3.99
Angus Beef- Seared & Sliced Steak
Angus Beef- Seared & Sliced Steak 6 oz Tender Ribeye Steak, Mashed Potatoes w/ Gravy, Roasted Broccoli, Carrots, Cauliflower Medley, Seared with Choice of Herb Butter or Olive Oil Calories: 485 | Protein: 38g | Fat: 23g | Carbs: 33g Contains Dairy, Unless Olive Oil is Substituted* *Take Home & Re-Heat*
$17.25
Protein Upgrade- Extra Protein- 6 oz (Optional)
Chicken, 6 oz
$5.99Steak, 6 oz
$9.99Shrimp, 6 oz
$10.99
Angus Steak Teriyaki Kabobs- 2 Kabobs
Angus Steak Teriyaki Kabobs- 2 Kabobs 5 oz Teriyaki Garlic Marinated Ribeye, Skewered with Cherry Tomatoes, Yellow & Red Onions, Bell Peppers, Seasoned Brown Rice, Teriyaki Sauce Calories: 475 | Protein: 35g | Fat: 20g | Carbs: 32g *Dairy Free, Unless Mashed Potatoes & Gravy is Substituted* *Take Home & Re-Heat*
$15.75
Protein Selection
Ribeye, 5 oz
Chicken, 5 oz
$3.99Shrimp, 5 oz
$4.99
Sliced Bourbon Glazed Chicken
8 oz Grilled Chicken Breast, Roasted Golden & Red Potatoes, Choice of Sautéed Green Beans or Asparagus, Bourbon Glaze Sauce Calories: 435 | Protein: 35g | Fat:11g | Carbs: 26g *Dairy Free & Gluten Free, Unless Mashed Potatoes & Gravy is Substituted* *Take Home & Re-Heat*
$16.99
Side Options
Sautéed Green Beans
Roasted Asparagus
Mashed Potatoes & Gravy
$4.99
Soup n' Salad Box
Braised Butternut Squash Soup & Berry Breeze Salad with White Balsamic Vinaigrette + Complimentary Belgian Chocolate Covered Strawberry *Combo = Choice of Bottled Beverage & Chips 8 oz Braised Butternut Squash Soup- Vegetarian Soup with Pureed Braised Butternut Squash, Cream, Rosemary, Thyme, Cracked Black Pepper All Soups are Prepared Gluten Free Seasonal Salad- Berry Breeze Salad w/ White Balsamic Vinaigrette: Romaine Lettuce, Strawberries, Blueberries, Raspberries, Candied Walnuts, Green Onions Calories: ~300-400 | Protein: ~10-15g | Fat: ~10-15g | Carbs: ~30-40g
Regular
$20.85
Complimentary Oyster Crackers
Oyster Crackers
No Complimentary Side
Soup n' Salad Box- COMBO
Braised Butternut Squash Soup & Berry Breeze Salad with White Balsamic Vinaigrette + Complimentary Belgian Chocolate Covered Strawberry *Combo = Choice of Bottled Beverage & Chips 8 oz Braised Butternut Squash Soup- Vegetarian Soup with Pureed Braised Butternut Squash, Cream, Rosemary, Thyme, Cracked Black Pepper All Soups are Prepared Gluten Free Seasonal Salad- Berry Breeze Salad w/ White Balsamic Vinaigrette: Romaine Lettuce, Strawberries, Blueberries, Raspberries, Candied Walnuts, Green Onions Calories: ~300-400 | Protein: ~10-15g | Fat: ~10-15g | Carbs: ~30-40g
Combo
$25.99
Please Select Bottled Beverage
Cane Cola (Glass Bottle- Twist Off)
Ginger Ale (Glass Bottle-Twist Off)
Root Beer (Glass Bottle- Twist Off)
Soup n' Sandwich Box
Choice of Sandwich & Braised Butternut Squash Soup + Complimentary Belgian Chocolate Covered Strawberry Sandwich Options: Turkey & White Cheddar, Ham & Swiss, Chicken Pesto, The Italian, Chicken Salad Sandwich, or Hummus & Veggie Served on a Croissant with Garlic Aioli, Lettuce, Tomato, Red Onion *Combo = Choice of Bottled Beverage & Chips *Combo = Choice of Bottled Beverage & Chips 8 oz Braised Butternut Squash Soup- Vegetarian Soup with Pureed Braised Butternut Squash, Cream, Rosemary, Thyme, Cracked Black Pepper All Soups are Prepared Gluten Free Calories: ~400-500 | Protein: ~20-25g | Fat: ~12-18g | Carbs: ~35-45g
Regular
$21.50
Sandwich Selection
Turkey & White Cheddar
Chicken Pesto
Ham & Swiss
Soup n' Sandwich Box- COMBO
Choice of Sandwich & Braised Butternut Squash Soup + Complimentary Belgian Chocolate Covered Strawberry Sandwich Options: Turkey & White Cheddar, Ham & Swiss, Chicken Pesto, The Italian, Chicken Salad Sandwich, or Hummus & Veggie Served on a Croissant with Garlic Aioli, Lettuce, Tomato, Red Onion *Combo = Choice of Bottled Beverage & Chips 8 oz Braised Butternut Squash Soup- Vegetarian Soup with Pureed Braised Butternut Squash, Cream, Rosemary, Thyme, Cracked Black Pepper All Soups are Prepared Gluten Free Calories: ~400-500 | Protein: ~20-25g | Fat: ~12-18g | Carbs: ~35-45g
Combo
$26.25
Sandwich Selection
Turkey & White Cheddar
Chicken Pesto
Ham & Swiss
Sandwich n' Salad Box
Choice of Sandwich & Berry Breeze Salad with White Balsamic Vinaigrette + Complimentary Belgian Chocolate Covered Strawberry Sandwich Options: Turkey & White Cheddar, Ham & Swiss, Chicken Pesto, The Italian, Chicken Salad Sandwich, or Hummus & Veggie Served on a Croissant with Garlic Aioli, Lettuce, Tomato, Red Onion *Combo = Choice of Bottled Beverage & Chips Seasonal Salad- Berry Breeze Salad w/ White Balsamic Vinaigrette: Romaine Lettuce, Strawberries, Blueberries, Raspberries, Candied Walnuts, Green Onions Calories: ~400-500 | Protein: ~20-30g | Fat: ~15-20g | Carbs: ~40-50g
Regular
$21.99
Sandwich Selection
Turkey & White Cheddar
Chicken Pesto
Ham & Swiss
Sandwich n' Salad Box- COMBO
Choice of Sandwich & Berry Breeze Salad with White Balsamic Vinaigrette + Complimentary Belgian Chocolate Covered Strawberry Sandwich Options: Turkey & White Cheddar, Ham & Swiss, Chicken Pesto, The Italian, Chicken Salad Sandwich, or Hummus & Veggie Served on a Croissant with Garlic Aioli, Lettuce, Tomato, Red Onion *Combo = Choice of Bottled Beverage & Chips Seasonal Salad- Berry Breeze Salad w/ White Balsamic Vinaigrette: Romaine Lettuce, Strawberries, Blueberries, Raspberries, Candied Walnuts, Green Onions Calories: ~400-500 | Protein: ~20-30g | Fat: ~15-20g | Carbs: ~40-50g
Combo
$27.99
Sandwich Selection
Turkey & White Cheddar
Chicken Pesto
Ham & Swiss
Individual Sandwich
Sandwich ONLY Sandwich Options: Turkey & White Cheddar, Ham & Swiss, Chicken Pesto, The Italian, Chicken Salad Sandwich, Hummus & Veggie Served on a Croissant with Garlic Aioli, Lettuce, Tomato, Red Onion Calories: ~275-300 | Protein: ~20-25g | Fat: ~8-10g | Carbs: ~40-50g
$12.99
Sandwich Selection
Turkey & White Cheddar
Chicken Pesto
Ham & Swiss
Snacks | Sides
Healthy Snacks or Sides for Meal Prep
Charcuterie Boxes | Platters
Charcuterie Boxes are Prepared in an 8"x8"x3" White Box with a Clear Window Platters are prepared on a 14"x10" bamboo platter. Assorted crackers are displayed on an additional plate. Variety of Cappicola Salami, Summer Sausage, Genoa Salami, Gouda, Fresh Mozzarella, Barely Buzzed Cheddar Cheese, Tillamook White Cheddar, Brie, Cheddar Cheese, Fresh Berries, Fresh Grapes, Mixed Nuts, Honey, Watercrackers, Dried Cranberries, Dark Chocolate Almond Bark, Cornichons, Green Olives Box: Calories: 625 | Protein: 27g | Fat: 38g | Carbs: 42g
Charcuterie Box
$36
Charcuterie Platter
$90
Gluten Free
Gluten Free Crackers for Box
$2.99Gluten Free Crackers for Platter
$6.99
Cheese Boxes | Platters
Cheese Boxes are Prepared in an 8"x8"x3" White Box with a Clear Window Platters are prepared on a 14"x10" bamboo platter. Assorted crackers are displayed on an additional plate. Variety of Gouda, Gruyere, Fresh Mozzarella, Barely Buzzed Cheddar Cheese, Tillamook White Cheddar, Brie Cheese, Cheddar Cheese, Breadsticks, Fresh Berries, Fresh Grapes, Honey, Watercrackers, Dried Cranberries Box: Calories: 545 | Protein: 22g | Fat: 37g | Carbs: 32g
Cheese Box
$32
Cheese Platter
$78
Gluten Free
Gluten Free Crackers for Box
$2.99Gluten Free Crackers for Platter
$6.99
Protein Packed Smoothie- Green Apple
Fresh Spinach, Granny Smith Apples, Coconut Oil, GF Old Fashioned Rolled Oats, Fresh Ginger, Ground Cinnamon, Almond Milk, Whey Vanilla Protein Powder or Plant-Based Protein Powder | 12 or 16 oz Contains Almonds* 12 oz Calories: 280 | Protein: 17g | Fat: 6g | Carbs: 33g
12 oz Smoothie
$9.99
16 oz Smoothie
$11.99
Vanilla Protein Powder Style
Plant Based
Whey
Protein Packed Smoothie- Mixed Berries
Whey or Plant-Based Vanilla Protein Powder, Raspberries, Blueberries, Strawberries, Greek Yogurt, Almond Butter, Chia Seeds, Almond Milk | 12 or 16 oz Contains Almonds* Calories: 320 | Protein: 17g | Fat: 9g | Carbs: 42g
12 oz Smoothie
$10.25
16 oz Smoothie
$13.99
Vanilla Protein Powder Style
Plant Based
Whey
Seasonal Cup of Soup
Braised Butternut Squash Soup- Vegetarian Soup with Pureed Braised Butternut Squash, Cream, Rosemary, Thyme, Cracked Black Pepper All Soups are Prepared Gluten Free All Soups are Prepared Gluten Free 8 oz or 16 oz Sizes Braised Butternut Squash Soup Small, 8 oz: Calories: 210 | Protein: 6g | Fat: 7g | Carbs: 29g *Take Home & Re-Heat*
Small, 8 oz
$9.99
Large, 16 oz
$14.99
Complimentary Oyster Crackers
Oyster Crackers
No Complimentary Side
Seasonal Side Salad
Seasonal Salad- Berry Breeze Salad w/ White Balsamic Vinaigrette Romaine Lettuce, Strawberries, Blueberries, Raspberries, Candied Walnuts, Green Onions
$12.49
Protein Upgrade- Extra Protein- 4 oz (Optional)
Chicken, 4 oz
$4.25Steak, 4 oz
$5.99Shrimp, 4 oz
$6.99
Extra Salad Dressing-
2 oz | 4 oz | 8 oz | 16 oz Housemade White Balsamic Vinaigrette
2 oz
$2.50
4 oz
$4.99
8 oz
$9.95
16 oz
$19.90
Dressing Selection
White Balsamic Vinaigrette
Mediterranean Pasta Salad Cup
16 oz Housemade Pasta Salad made with Farfalle Pasta, Balsamic Vinaigrette Dressing, Feta Cheese, Olives, English Cucumbers, Red Onion, Italian Seasoning (Contains Dairy*) Can be prepared Gluten Free or Dairy Free. Calories: 245 | Protein: 7g | Fat: 10g | Carbs: 30g
$7.25
Gluten Free Pasta
Gluten Free Pasta
$1.50
Hummus & Veggie Cup | 12 oz
Housemade Hummus made with Tahini, Olive Oil, Sumac, & Smoked Paprika, Paired with English Cucumbers, Carrots, Bell Peppers, Celery or Choice of Hummus & Pita Bread Only Gluten Free, Unless Pita Bread is Ordered Calories: 175 | Protein: 5g | Fat: 9g | Carbs: 16g
Hummus & Veggie
$5.59
Hummus & Pita
$5.99
Hummus & Veggie Crudite Box
6"x6"x3" Box Filled with Housemade Hummus made with Tahini, Olive Oil, Sumac, & Smoked Paprika, Paired with English Cucumbers, Carrots, Bell Peppers, Celery, Cauliflower, Broccoli or Half Veggies & Hummus with Pita Bread Gluten Free, Unless Pita Bread Box is Ordered Calories: 225 | Protein: 7g | Fat: 11g | Carbs: 20g
Hummus & Veggie
$9.99
Hummus, Veggie, Pita
$11.99
Housemade Granola, 12 oz
Our Signature Granola, made with Almonds, GF Rolled Oats, Dried Cranberries, Pumpkin Seeds, Maple Syrup, Olive Oil, Sea Salt, Vanilla, & Ground Cinnamon 12 oz Calories Per 1 oz Serving: ~120-150 | Protein: ~2-4g | Fat: ~5-7g | Carbs: ~15-20g
$9.39
Trail Mix, 12 oz
Our Signature Trail Mix, made with Dark Chocolate Bits, Peanuts, Almonds, Cashews, Hazelnuts, Pecans, Dark Chocolate, Dried Cranberries, Signature House-Made GF Granola, Dried Strawberries 12 oz Calories: ~300-350 | Protein: ~10-12g | Fat: ~20-25g | Carbs: ~20-25g
$7.99
Kettle Chips
Miss Vickie's Kettle Chips- Made With Love Selections: Sea Salt | BBQ | Sea Salt & Vinegar | Jalapeno 8 oz Bags Calories: ~200-220 | Protein: ~2-3g | Fat: ~12-15g | Carbs: ~20-25g
Sea Salt
$3.50
BBQ
$3.50
Sea Salt & Vinegar
$3.50
Jalapeno
$3.50
Dessert Box
Assorted Desserts Displayed in an 5"x5"x3" White Box for Individuals; 8"x8"x3" White Box for Shareable Box Includes a variety of Chocolate Dipped Strawberries, Java Bean & English Toffee Biscotti Bits, Fresh Blueberries & Grapes, Dark Chocolate Almond Bark, Chocolate Covered Pretzels, Mixed Nuts, Soft Caramels, Dried Apricots, Stroopwaffle, Carrot Cake Pops, Mini Nutella Jar, and Biscoff Cookies Shareable Box Feeds 3-4 People: Calories: 875 | Protein: 13g | Fat: 40g | Carbs: 91g Individual Box: Calories: 325 | Protein: 4g | Fat: 18g | Carbs: 32g Contains Dairy*
Individual Dessert Box
$14.99
Shareable Dessert Box
$32
Gluten Free Substitutions
Gluten Free Substitutions
Beverages
Healthy Beverages for Meal Prep
Lemonade, 12 oz
Bottled Beverage Calories: 155 | Protein: 0g | Fat: 0g | Carbs: 38g
$3.99
Strawberry Lemonade, 12 oz
Bottled Beverage Calories: 165 | Protein: 0g | Fat: 0g | Carbs: 40g
$3.99
Fiji Water, 16.9 oz
Bottled Beverage Calories: 0 | Protein: 0g | Fat: 0g | Carbs: 0g
$2.99
Tropical Breeze
12 oz Bottled Blend w/ Fresh Orange Juice, Coconut Water, Coconut Milk, Lime Juice, Celtic Sea Salt Organic Produce, Organic Ingredients Calories: 125 | Protein: 2g | Fat: 2g | Carbs: 20g
$4.99
Electrolyte Blends "Housemade Gatorade"
Organic Produce, Organic Ingredients 12 oz Bottled Selections: Blueberry | Lemon-Lime | Orange | Fruit Punch Calories:~50-70 | Protein: 0g | Fat: 0g | Carbs: ~13-18g
$5.25
Beverage Selections
Blueberry
Lemon-Lime
Fruit Punch
Protein Packed Smoothie- Green Apple
Fresh Spinach, Granny Smith Apples, Coconut Oil, GF Old Fashioned Rolled Oats, Fresh Ginger, Ground Cinnamon, Almond Milk, Whey Vanilla Protein Powder or Plant-Based Protein Powder | 12 or 16 oz Contains Almonds* 12 oz Calories: 280 | Protein: 17g | Fat: 6g | Carbs: 33g
12 oz Smoothie
$9.99
16 oz Smoothie
$11.99
Vanilla Protein Powder Style
Plant Based
Whey
Protein Packed Smoothie- Mixed Berries
Whey or Plant-Based Vanilla Protein Powder, Raspberries, Blueberries, Strawberries, Greek Yogurt, Almond Butter, Chia Seeds, Almond Milk | 12 or 16 oz Contains Almonds* Calories: 320 | Protein: 17g | Fat: 9g | Carbs: 42g
12 oz Smoothie
$10.25
16 oz Smoothie
$13.99
Vanilla Protein Powder Style
Plant Based
Whey